Sloco Massage + Wellness Blog | Keep In Touch
A New Approach to Self Care

A New Approach to Self Care

Lately, it seems like we live in a culture in which we equate our value as human beings with how busy we are and how many items we check off our “to-do” list each day. And when our “to-do” lists spiral out of control, it’s tempting to carve out more time by neglecting...
This post is powered by wind &  solar!

This post is powered by wind & solar!

We’re so excited to announce that the spa is now running on 100% pollution-free electricity through a partnership with national Clean Energy provider, Arcadia Power. It’s always been important that SLOCO Massage & Wellness Spa has a positive impact on our...
Fire Cider

Fire Cider

Fire Cider is a traditional remedy with deep roots in folk medicine. The tasty combination of vinegar infused with powerful anti-microbial, decongestant, and spicy circulatory movers makes this recipe especially pleasant and easy to incorporate into your daily diet to...
Juicy Living for Energy, Health and Beauty

Juicy Living for Energy, Health and Beauty

Wednesday, January 14th at 6pm Learn to incorporate juicing into your life as a nutritional boost, a tool for common ailments, plus learn to do a healthy juice feast for detox and weight loss. Complimentary class! Bring a friend.
Myth Busting Weight Loss

Myth Busting Weight Loss

Wednesday, January 7th | 6pm Learn to avoid diet pitfalls and the marketing scams of nutrition. Want the truth behind a healthy diet for optimal health? The class will be taught by Dr. Susan Lundgren of Ptera Wellness. Complimentary class. Bring a...
Scrub Away the Winter Dulls

Scrub Away the Winter Dulls

Enjoy some antioxidant infused spa-tinis while making an invigorating salt scrub! The class will be directed by Dr. Susan Lundgren of Ptera Wellness. She’ll tell us more about different essential oil blends and their functions, as well as the health benefits of...
Why receive massage?

Why receive massage?

Many people are under the impression that massage is a luxury, however massage has been an important part of achieving and maintaining wellness for thousands of years. Spending one hour under the hands of an experienced therapist is equivalent to getting eight hours...
Soaking Nuts & Seeds

Soaking Nuts & Seeds

Soaking nuts, seeds, grains, legumes, and beans has been done for centuries in order to make them more digestible by neutralizing enzyme inhibitors naturally found in them. The process also allows nutrients such as minerals and proteins to become much more...