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Top Rated Massage + Wellness Center in San Luis Obispo Pick up some Rockin' Wellness from SLOCO Massage & Wellness Spa, then try this recipe out for Thanksgiving! Your relatives will love you for it...

Pick up some Rockin’ Wellness from SLOCO Massage & Wellness Spa, then try this recipe out for Thanksgiving! Your relatives will love you for it…

For The Crust: 1 Heaping Cup Quiona (cooked) 1/2 Cup Pecans or Walnuts 2 Tablespoons Cinnamon 2 scoops of Rockin’ Wellness 3 Tablespoons Brown Sugar 1 Tablespoon Coconut Oil (melted)

For The Filling: 3-4 Cups Cooked/Boiled Mashed Sweet Potato 2 Tablespoons Vanilla 1 Cup Fresh Pineapple (finely chopped & save juice) 1/2 Cup Dried Cranberries

For The Topping: 1/2 Cup Pecans or Walnuts (finely chopped) 2 Scoops Rockin’ Wellness 2 Tablespoons Cinnamon 3 Tablespoons Brown Sugar 1 Tablespoon Coconut Oil (melted)

optional: Vegan Marshmallows

Directions:

1. Preheat oven to 350 degrees

2. Place all ingredients for crust in a food processor/blender & process until combined. Spread mixture evenly into a lightly greased pie pan to form a crust.

3. Bake for 30 minutes. While the crust is baking prepare the filling.

4. Add the cooked/mashed sweet potato to a large bowl. Stir in the vanilla. Fold in the pineapple (with juices) & dried cranberries. Set aside & prepare topping.

5. Place the topping ingredients in a medium size bowl. Stir until well coated and a sticky mixture has formed

6. When the crust has finished baking, remove from oven & allow to cool before adding filling.

7. Once the crust has cooled, spoon the sweet potato filling into the crust and bake for 30 minutes

7. Remove from oven & carefully sprinkle topping across pie. Bake for 10 minutes or until browned

8. Remove from oven & add vegan marshmallows to top of pie. Bake for additional 10 minutes or until crispy

9. Allow to cool for 10 minutes before serving

author avatar
Natasha Prybyla
Students training to become massage therapists, are often encouraged by instructors to work for a spa before opening up their own practice. After studying the beneficial effects of massage therapy, Natasha Noel realized that her outlook on this healing art was not in line with the practices of most spas. So, despite the advice of her instructors, Natasha founded SLOCO Massage in 2010, right after graduating from the California Holistic Institute.