immune boost

Our immune system works hard every day to fight off pathogens that may cause a threat to our overall health. Our services are a great way to boost your immunity and prevent illness. 


Cryotherapy is shown to increase your body’s production of white blood cells, which help to fight off infection. Anti-inflammatory cytokines are also released, which help to reduce inflammation and heal damaged cells.

dry salt therapy

Salt is highly absorbent which means it’s perfect for absorbing any allergens or toxins in the respiratory tract. Salt also has anti-bacterial properties which makes it ideal for killing viruses or bacteria that may be hiding in your airways.

Whole Body Detox Foot Bath

whole body detox

When your body is working extra hard to rid itself of toxins, it has a harder time focusing on other important functions in the body like building up a hearty defense system. By having an overload of toxins in your body, you are more susceptible to getting sick. The Whole Body Detox can help your body rid itself of toxins so that your immune system can function more efficiently.

infrared sauna

Saunas heat up your core body temperature and mimic a fever which is one of your body’s natural defense mechanisms. The rise in body temperature increases the body’s white blood cell production and assists the body in fighting off infection.

close up on Ballancer Pro for lymphatic drainage

ballancer pro

Your lymphatic system plays a key role in flushing toxins from the body, while also producing and circulating white blood cells to help fight off infection. The Ballancer Pro gently massages and moves lymph throughout the body which helps to boost and support your immune function.

guilt-free self-care

A new kind of wellness experience in San Luis Obispo.