Jun 21, 2017 | Keep In Touch | Blog
June is National Migraine & Headache Awareness Month. Can massage actually help with migraines? In short, yes. Some triggers for migraines include anxiety, stress, lack of sleep, and hormonal changes in women. This list overlaps quite well with things that massage...Jun 20, 2017 | Guest Blog Posts, Keep In Touch | Blog
Sleep hygiene is like brushing your teeth, it is a ritual that improves your health. In the case of sleep hygiene, instead of just affecting your teeth, it affects your entire life. Sleep quality has been shown to affect weight, academic performance, mood, and markers...Mar 29, 2017 | Keep In Touch | Blog
Why SLOCO? The reason to come to SLOCO is that we focus on providing three things every time you visit: Wellness Customization Relaxation Wellness The moment you walk in the door, you’re greeted with a healthy choice of chilled filtered water with or without our...Jan 5, 2017 | Keep In Touch | Blog
At SLOCO, we’re starting off the year with health at the forefront by bringing in our new product line from Naturopathica! This includes potent herbal teas, tinctures, and fortified honey, each one specifically formulated to put the healing power of nature to work for...Dec 2, 2016 | Keep In Touch | Blog
Spoonk Mat One of our favorite stress relieving tools is the Spoonk acupressure mat. The mat is made of little spikes that stimulate your body’s pressure points, releasing endorphins and reducing stress. The best part is that it comes in a travel size as well,...
Nov 8, 2016 | Keep In Touch | Blog
The National Retail Federation estimates that Americans will spend $655.8 billion on retail in November and December of this year alone. No matter where you stand in this year’s elections, your opinion has been heard, but how have you acted upon it? Not everyone is...
Jun 8, 2016 | Guest Blog Posts, Keep In Touch | Blog
by Dr. Susan Lundgren, Ptera Wellness “Is that a cell phone in your pocket your are you just happy to see me?” Or are you just trying to reduce sperm count, cause mutant DNA (poorly formed sperm not x-men sperm) and increase your risk of testicular cancer? In short,...Apr 25, 2016 | Keep In Touch | Blog
Here at SLOCO, we have a lot of people who come in with aches and pains related to working at a job where they are seated all day. With regular massage, we can do a lot to help, but we believe that home and work care are also important for lasting results. Since it’s...Apr 22, 2016 | Keep In Touch | Blog
Earthday is everyday at SLOCO Massage and Wellness Spa! We are passionate about sustainable, environmentally friendly products, and we practice what we preach. It starts from the ground-up. We put in natural cork flooring that comes from a renewable resource. From...Apr 9, 2016 | Keep In Touch | Blog
The Importance of Regular Facials When people think of a spa day, their minds likely just think of all the pampering but the treatments you receive are actually very beneficial! One might just be interested in a facial for relaxation but let’s consider what else...
