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Delicious Nutritional Shake

Jun 28, 2014 | Keep In Touch | Blog, Recipes

Eating healthy doesn’t have to be time consuming. If you’re not good about dedicating time in the morning to eat, then this recipe is for you!

Top Rated Massage + Wellness Center in San Luis Obispo ultimateshake-logo

SLOCO Nutty Rockin’ Greens Shake

· 1 scoop of Rockin’ Wellness (nonGMO, Gluten Free, Vegan, Raw High Content Superfoods / Omegas from High Content Soils)

· 1 scoop of Berry Greens (Alkalizing, energizing, and detoxifying finely ground greens to get a full 8+ servings of veggies)

· 1 T of Almond Butter (High in fiber, calcium, Vitamin E and Omega 3s)

· 8 oz. of Almond Milk

Shake it up in a handy dandy blender bottle and run out the door! It is so good, you’ll make time for breakfast every day.

author avatar
Natasha Prybyla
Students training to become massage therapists, are often encouraged by instructors to work for a spa before opening up their own practice. After studying the beneficial effects of massage therapy, Natasha Noel realized that her outlook on this healing art was not in line with the practices of most spas. So, despite the advice of her instructors, Natasha founded SLOCO Massage in 2010, right after graduating from the California Holistic Institute.
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