Coping with Holiday Stress

The holidays can be a great time to celebrate and reconnect with loved ones. They can also be a source of stress as your calendar fills up and to-do list expands. While you’re busy taking care of everyone else, it’s important remember to pencil in some...

Get Relief from Headaches & Migraines the Natural Way!

June is National Migraine & Headache Awareness Month. Can massage actually help with migraines? In short, yes. Some triggers for migraines include anxiety, stress, lack of sleep, and hormonal changes in women. This list overlaps quite well with things that...

The Importance of Proper Sleep Hygiene

Sleep hygiene is like brushing your teeth, it is a ritual that improves your health. In the case of sleep hygiene, instead of just affecting your teeth, it affects your entire life. Sleep quality has been shown to affect weight, academic performance, mood, and markers...

The SLOCO Way

Why SLOCO? The reason to come to SLOCO is that we focus on providing three things every time you visit: Wellness Customization Relaxation Wellness The moment you walk in the door, you’re greeted with a healthy choice of chilled filtered water with or without our...

Semi-Private Yoga: The SLOCO Way!

Here at SLOCO, we pride ourselves on providing top quality spa experiences that promote wellness just as much as they promote smiles. We’re taking feel-good wellness and bringing it to our brand new yoga classes! What’s Not Included: – Fighting for a mat…...

A New Year, A New You & A New SLOCO!

At SLOCO, we’re starting off the year with health at the forefront by bringing in our new product line from Naturopathica! This includes potent herbal teas, tinctures, and fortified honey, each one specifically formulated to put the healing power of nature to work for...
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