2012-02-28T16:00:00-08:00 - Massage + Wellness Center in San Luis Obispo

Meathead Movers Tip: Proper Lifting

Mar 5, 2012 | Guest Blog Posts, Keep In Touch | Blog

One sure way to risk injuring the back is to lift heavy or bulky loads improperly or unassisted. The unsupported back cannot operate like a derrick or a crane boom. Lifting with the back twisted or bent just begs for a pulled muscle or ruptured disc. The back can be...

Meathead Movers Tip: Proper Lifting

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Meathead Movers Tip: Proper Lifting

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