Feb 13, 2012 | Keep In Touch | Blog
Ryan Foran from Living the Run sent this article to me last week from the Huffington Post. You can read the full article along with pictures and videos here. 1. Manage Anxiety And Depression 2. Ease Pain 3. Improve Sleep 4. Boost Immunity 5. Beat PMS 6. Raise...
Feb 2, 2011 | Keep In Touch | Blog
Many of my clients have been complaining about dry skin lately when they come in for a massage. Even though we’re in California and close to the ocean, this winter weather is drying out our skin! Below is a link to an article I found by Kayla Fiorvanti,...
Oct 12, 2010 | Keep In Touch | Blog
In the process of learning about Swedish Massage, I also learned a lot of things about proper massage etiquette that I hadn’t known prior to my training; things I never considered until I was on the other side of the table, like how to tip, how much to talk,...
Jun 15, 2010 | Keep In Touch | Blog
A couple planning a visit to Morro Bay called me today to schedule a massage during their trip. The husband asked “As newbies, what do we need to know? Should we bring anything? What do we need to do to prepare?” *Ding ding ding* We have a winner! The...
Jun 3, 2010 | Keep In Touch | Blog
It looks like Summer. It smells like Summer…Feels like Summer…Heck, it even sounds like Summer, but the first day of the wonderful season isn’t until June 21st! With the wonderful weather, comes spending lots of times outdoors. Before you go out and...
