Oct 14, 2014 | Guest Blog Posts, Keep In Touch | Blog
Soaking nuts, seeds, grains, legumes, and beans has been done for centuries in order to make them more digestible by neutralizing enzyme inhibitors naturally found in them. The process also allows nutrients such as minerals and proteins to become much more...
Jun 28, 2014 | Keep In Touch | Blog, Recipes
Eating healthy doesn’t have to be time consuming. If you’re not good about dedicating time in the morning to eat, then this recipe is for you! SLOCO Nutty Rockin’ Greens Shake · 1 scoop of Rockin’ Wellness (nonGMO, Gluten Free, Vegan, Raw High...
Mar 1, 2014 | Keep In Touch | Blog
When I was attending massage school, California was one of the only states that did not have state-wide legislature that regulated the industry. At the time, each city in California had their own set of requirements on who could open a massage business. Just to give...
Dec 21, 2013 | Keep In Touch | Blog
Another year is coming to a close, but before we say hello to 2014, we are met with the challenge of the holiday season. Regardless of which holiday you celebrate, December is a month of high stress. I just wanted to take the opportunity to share with you some tricks...
Oct 18, 2012 | Keep In Touch | Blog
There are A LOT of massage therapists out there, and the search for a good one is definitely overwhelming. Massage is a big investment and the money you put into it can really pay off in the long run if you find a skilled massage therapist. Below are some tips to help...
