Dec 21, 2013 | Keep In Touch | Blog
Another year is coming to a close, but before we say hello to 2014, we are met with the challenge of the holiday season. Regardless of which holiday you celebrate, December is a month of high stress. I just wanted to take the opportunity to share with you some tricks...
Oct 18, 2012 | Keep In Touch | Blog
There are A LOT of massage therapists out there, and the search for a good one is definitely overwhelming. Massage is a big investment and the money you put into it can really pay off in the long run if you find a skilled massage therapist. Below are some tips to help...
Mar 5, 2012 | Guest Blog Posts, Keep In Touch | Blog
One sure way to risk injuring the back is to lift heavy or bulky loads improperly or unassisted. The unsupported back cannot operate like a derrick or a crane boom. Lifting with the back twisted or bent just begs for a pulled muscle or ruptured disc. The back can be...Oct 12, 2010 | Keep In Touch | Blog
In the process of learning about Swedish Massage, I also learned a lot of things about proper massage etiquette that I hadn’t known prior to my training; things I never considered until I was on the other side of the table, like how to tip, how much to talk,...
