Cryo T-Shock for Pain Relief

Cryo T-Shock isn’t just used for aesthetic purposes. It’s also a great tool for reducing pain and speeding up recovery. The combination of heat and cold therapy help to lower inflammation, reduce pain, and increase blood flow. During a Pain Management session, the...

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August is Wellness Month – Are you up for the challenge?

How many times have you said those words only to be put on the back burner due to work deadlines, traffic, family obligations and other stressors. The truth is, most people tend to put everything before their own self-care. It’s no wonder why health conditions like...

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17 Tips to Create the Ultimate Sleep Environment

See the original post by guest author Jeff Anttila from Redfin here. Picture this: Despite your jam-packed schedule, you’ve still reserved enough time to unwind and relax before bed. Your bedroom is cool, calm, and dark, and you’re able to fall asleep and stay asleep...

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