Pregnancy Massage
Pregnancy massage aims to relieve common issues that come with pregnancy, which may include anxiety, depression, neck aches, back aches, and reduced circulation of blood and lymph. Massage during pregnancy has been shown to help with each of these issues as it can increase circulation, relax tense muscles, and even improve mood. One study showed that women who received bi-weekly massage for only five weeks showed reduced stress hormones, and increased “happy” hormones (dopamine and serotonin, which can be low in depressed individuals).
Swelling and edema can also be a result of pregnancy, and again massage is an effective response as the pressure of the massage helps to overcome the pressure of the uterus which impaired the flow of bodily fluids.
Even after pregnancy, changes in the back and hips can persist, leading to postpartum back pain. Massage during this time can be helpful as well.
Precautions and contraindications for prenatal massage:
Some evidence shows increased risk of miscarriage with massage given in the first trimester.
If you are considered high risk, we ask that you seek out a Certified Massage Therapist who specializes in Pregnancy Massage.
The Sloco Difference
Enjoy luxury linens, padded and heated tables, complimentary steam towels, and skilled, caring therapists—always with deep tissue included at no extra charge.
Stack + elevate Your Experience
Enhance your results by stacking therapies—add an Express Wellness Service to your massage for just $25 (up to a $55 value) and create a truly effective, personalized experience.
Your Massage, Upgraded
Every massage at Sloco is tailored to your goals—enhance your experience with a customized add-on like High Vibes Muscle Release, Body + Mind Aromatherapy, or a Personalized Spot Treatment.
Massage Techniques
Every massage is personalized using a variety of techniques tailored to your specific goals—click here to explore the different modalities we offer.
Deep Tissue
Swedish Massage
Trigger Point
Myofascial Release
Prenatal Massage
Lymphatic Drainage
Please keep in mind that each therapist has a different set of skills. To find a therapist trained in a specific technique. If you're seeking a specific modality, please call (805) 439-2515 to book an appointment.